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relax + recharge + reconnect


Yoga, Massage & Wellbeing for Individuals,

Businesses and Events


 Offering a variety of therapies and sessions that promotes health for all. Ranging from time efficient, stress-dissolving, work-located massage, through to indulgent, oil-based holistic therapies.

Yoga classes are delivered at sites across East Anglia with the focus in making them accessible to the whole community, from young to old and beginner to experienced.

I have over 16 years experience as a massage practitioner and 10 years as a Yoga teacher. My work has included International Retreats, London Yoga Shows, Global Events and Corporation Wellbeing activities delivered across the UK.

I am motivated to create opportunities for people to relax, recharge and reconnect on all levels, drawing from the session what they need at the time, ultimately feeling better for having that bit of time for themselves.

My teachers, students and clients inspire me to continue learning. My passion for the natural world is a vessel for my creativity and expression. It encourages me to feel connected, grounded and present. This ethos is portrayed through my work.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
— Rumi